Ayurveda Therapy

Ayurveda is an ancient system of rejuvenation of the body and mind. We provide Ayurveda & Panchkarma courses and therapies for body, mind and soul:

Ayurveda Treatment and Therapy

Ayurveda Massage and Therapy Courses

1 week:

In this course we train students the classical way of understanding theoretical applications and practicing of massage.
Content
  • what is Ayurveda
  • the body type and oils
  • Practical classes of Ayurveda massage
  • Benefits and precaution in massage
  • Quality of the Ayurveda’s masseur
  • The place of massage

2 week:

  • working along with different marma point (awakening the energy centre);
  • performing therapeutic practice
  • perfection of the massage movement

3 week
Studying of deep joint and muscular pain-relief therapy

  • Kati Vasti
  • Back pain-relief
  • GrееvaVasti
  • JanuVasti
  • Pater Potly
  • Shirodhara
  • Nasya
  • Lapanam
  • Steam (medicate swedanam)
  • And other movement of pancha karma therapy

Next 2 weeks

  • improving student’s skills in this practice (every day different therapeutic movement)

To know more details about ayurvedic treatment read the page about ayrvedic therapy.

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Ayurveda Cooking Course

There is a Vedic axiom Annam Brahma – “Food is God”. In Ayurveda is explained the preventative and curative properties of hundreds of herbs and spices. We can use spices’ as a mix used correctly can promote well-being and good health by allowing food to be digested more easily. Ayurveda and yoga is the science of health, harmony and inner awareness. With help of proper and right food we can achieve all this properties.
Ayurveda cooking is a traditional method, which is benefit for the balance of body natures and good health.

How to store and prepare food:
  • spices and herbs
  • herbs and spices for common disorders
  • grains, beans and seeds
  • vegetables and fruits
  • oils and dairy products
  • tea, hot and cold beverages
  • rice dishes
  • breads
  • soups
  • sweet dishes
  • nuts, dried berries and fruits
  • accompaniments: chutneys, pickles, dips, souses

And also:
Hands-on cooking with personal guidance

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Shirodhara - 45min

ShirodharaShirodhara is traditionally used to calm and restore the nerves, harmonize Vata constitutions, balance all kinds of mind imbalances, release stored emotions, and purify the mind. Shiro means head and dhara means steady flow of oil. In Ayurvedic Medicine, it is considered an important tool in the pursuit of higher states of consciousness. It works on the cerebral system, helps to relax the nervous system and balancing the Prana vayu around the head. In this process, some herbal oils, medicated milk, medicated butter milk etc., are poured on the forehead in a special method for about 45 minutes. It helps for deep concentration and mental relaxation.
Benefits: Insomnia, Stress, Depression, Hemiplegia, Hypertension, Paralysis, Mental Retardation, Diabetic Neuropathy, Schizophrenia, Strengthens the sensory organs.

We suggest this treatment for 7 to 21 days.

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Ayurveda massage - 60min

Ayurveda massageAyurvedic massage is rejuvenation treatment which helps to remove stagnant energy and move the Prana in all the body, filling it with the vital energy. If a person has misused and abused Nature’s gift for a long time, massage can help him/her to restore the body to its normal condition of health, vitality, youth, stamina and awareness. Massage is very essential to keep one’s health. It gives you deep state of bliss and joy. This massage performs on the traditionally massage table with Ayurvedic herbal and essential oils.
Benefits chronic aches and pains like backache, joint pains, stiff neck, migraine and rheumatic pains, improves blood circulation, removes obesity and diabetic, influence all over the body and mind. This treatment is recommended depending on the types of body 7 days to 20 days.

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Swedanam-Steam bath

SwedanamSwedanam is given with medicated and herbal steam/baths in a closed chamber to remove the bodily impurities. The result of this therapy is glowing and relaxed skin. Different sweating therapies are performed in traditional Ayurveda depending on the constitution Vata-Pitta-Kapha,. It is a procedure by which the person is perspired by the application of medicated steam all over the body, except the head.
Benefits: neurological aliments, rheumatism, pain all over the body, stiffness of the back, arthritis, skin diseases, etc.
We recommend a course of 7 to 21 days to experience the full benefit.

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Lepanam

LepanamLepanam is application of herbal oil on the body, In this process the medicated herbal paste is applied to the affected part. This is useful for various types of inflammatory conditions.
Benefits : skin diseases (psoriasis, eczema, etc), muscular injury (or weakness), atrophy of muscles, nerves, insomnia, etc.
We recommend a course of 7 to 23 days. It will give deep benefit on body and mind.

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Takradhara

Pouring of medicated butter milk over the forehead as a continuous stream. This treatment has a cooling effect on the mind and the body. It is very useful for people having burning sensation in palm, headaches, giddiness, fatigue, graying of hair, dandruff, diseases of nose, throat and eyes.

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Nasya


NasyaIt is a process in which the medicated oil is streamlined in the nostrils This stimulates the nervous system, cranial nerves and also maintains functions of endocrine glands. It also prevents many ENT problems such as Tonsillitis, Sinusitis and Pharynigitis. This is not only a curative procedure for ailments but also a preventive treatment for diseases of the head region.
Benefits : Trigeminal Neuralgia, Bell's palsy, Sinusitis, Migraine, Nasal Allergies, Premature graying of hair, falling of hairs, insomnia, facial paralysis, epilepsy, toothache.

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Virechana


VirechanaVirechana is one of the Panchkarma procedures that is used to remove residual toxins in the small intestine. This is a gentle purgation therapy wherein patients are given various cleansing herbs and oils are ingested over a series of days. It a medicated purgative therapy, which is given to detoxify the body and remove excess pitta. It cleans the entire gastro-intestinal track. Virechana removes the toxins from the body at cellular level. It cuts down excess weight and makes a person healthy. The body channels are cleansed and the circulation improves. It improves the complexion of the skin. It also increases the immunity of the body. It is a safe process without any side effects. It is recommended for Pitta dosha . It is also recommended for weight loss.
Duration from 5 days to one week
Benefits : Balance Pitta, Chronic fever, Obesity , Skin Disease (psoriasis, eczema), Irritable bowel syndrome, Gastro-intestinal problems , Piles, Diabetes, Worms, Anemia, Headache, Cough and cold, Elephantiasis, Gout, Asthma
Precautions: Special light diet is recommended for 10 days. Patient should follow the diet regimen as prescribed.

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Kati Vasti

Kati Vasti It is a process in which a ring of gram paste is made over the lumbar region and warm medicated oils are poured in it. The oil is maintained at a particular temperature.
Benefits:
  • Low Backpain
  • Sciatica
  • Slip disc
  • Lumbar Spondylosis
  • Numbness in legs
  • Sacralization of vertebrae
  • Spondylolesthesis

Duration: 20 – 30min.

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Janu Vasti

This is a process in which warm medicated oil is retained over the knee joint, in an herbal paste boundary. The temperature of the oil is maintained.
Benefits:
  • Osteoarthritis
  • Osteoporosis
  • Degenerative diseases of the knee
  • Pain and stiffness in knee joint

Duration: 30min.

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Greeva Vasti


Greeva VastiThis is a process in which medicated oil is kept over the cervical region, in a ring of herbal paste. It gives immediate relief as it acts at the site of lesion. It enhances the lubrication to the cervical vertebrae, gives nutrition to the cartilage bones and improves the cushion action between two vertebral bodies. Benefits:
  • Cervical Spondylosis
  • Neck pain
  • Intervertebral space reduction
  • Loss of lordosis in cervical vertebra

Duration: 30 min.

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Shiro Vasti

Shiro VastiIt is a process in which oil is kept over the head for a certain period with the help of a leather cap.

Benefits:

  • Facial Paralysis
  • Insomnia
  • Diseases of head
  • Loss of sensation of skin
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Shiro-Pichu

It is an application of cotton piece dipped in medicated oils on the head.
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Benefits

Hair fall, facial paralysis, burning sensation in eyes.
Duration 15-20 min.

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Netrapana

The process of keeping medicated oil or ghee in the eyes for a certain period of time is called Netratarpana.
Benefits:
  • Burning of eyes
  • Squint
  • Glaucoma
  • Cataract
  • Drooping of eyelids (Ptosis)
  • Night Blindness
  • Corneal ulcers
  • Strengthens the muscles and nerves of the eyes
  • Nourishes dry and tired eyes.

Duration: 30 min.

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Elakizhi

ElakizhiThe bolus massage with medicinal leaves is called Elakizhi. This is one of the classical traditional massages of Ayurveda.
Duration: 45 min.
Benefits:
  • Relieving body pain and stiffness
  • Improving muscle strength
  • Arthritis
  • Sciatica
  • Back pain
  • Lumbar spondylosis
  • Numbness of leg
  • Improves the blood circulation
  • Improves the skin complexion and rejuvenates the body
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Navarakizhi

The bolus massage done with medicated rice is called Navarakizhi. It is a very popular therapy for body nourishment and rejuvenation. In this a special type of rice called ‘Navara’ is used which is cooked in Bala root decoction and cow’s milk. The whole body is anointed with suitable oils and then massaged with this bolus of medicated rice. This massage can also be taken by a healthy person for rejuvenation.
Duration : 60 min.
Benefits:
  • Very effective in curing diseases of Nervous system
  • Chronic Rheumatism, Osteoarthritis
  • Gout
  • Emaciation
  • Slows down aging process
  • Relaxes the body and gives sound sleep
  • Improves blood circulation and detoxifies the body
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Podokizhi

The bolus massage done with powdered roots of various herbs is called Podikizhi. Roots of various plants like Castor, Sandalwood, Sweet flag, Devdar, Ashwagandha and dry ginger are used.
Duration: 30-45 min.
Benefits:
  • Arthritis, Paralysis
  • Body pain and numbness
  • Degenerative diseases
  • Neuro-muscular diseases
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Pizchil

It is a process in which Luke warm medicated oil is poured on the body in a peculiar rthymic manner for a specific time. It is also called Oil bath. It is a Rejuvenation therapy for healthy person.
Duration: 60min.
Benefits:
  • Increases the immunity of the body
  • Improves complexion of the skin
  • Maintains good health
  • Relieves body pain and muscle spasm
  • Helps in healing fractures
  • Treats neuromuscular diseases
  • Rejuvenates the body
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Udwartana

This is a specialized herbal treatment for reducing obesity. An herbal paste is applied all over the body and then massage is done with specific movements.
Benefits:
    • Helps to get rid of excess fat
    • Reduces wrinkles
    • Cures dryness of skin and Itching
    • Tone the skin and muscle after delivery
    • Improves complexion of the skin
  • Apply for the treatment
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Massage room


 

 

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